Nelly Korda has three exercises for you that will really improve your ball-striking

Nelly Korda has three exercises for you that will really improve your ball-striking

Nelly Korda’s Exercises to Improve Your Ball-Striking

If you’re looking to sharpen your ball-striking skills, who better to learn from than Nelly Korda? Known for her incredible consistency and power, Nelly has a few favorite exercises that can help golfers elevate their game.

One of her go-to drills focuses on core strength and rotational power. Using a medicine ball, she practices torso rotations to mimic the movement of a golf swing. This builds the foundation for more explosive and controlled shots on the course.

Balance is another critical aspect of her training. Single-leg stability drills are a staple in her routine. Standing on one leg while tilting forward with a golf club or extending the other leg backward helps improve coordination and posture, both essential for maintaining form throughout your swing.

Nelly also emphasizes the importance of upper body strength. Resistance band pull-aparts are a simple yet effective exercise she swears by. This movement strengthens the shoulders and upper back, helping create a more stable and consistent swing path.

Incorporating these exercises into your regular fitness routine can do wonders for your ball-striking and overall golf performance. With dedication and focus, you’ll see improvements in no time.

Which of these exercises will you add to your training? Let us know how it goes!